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Writer's pictureMelanie Smith

Risk factors for chronic inflammation


  • Genes / gene expression

  • General physical and emotional state of health

  • Health of the major organs of immune function, eg digestive system

  • Nutrient status of vitamin and minerals

  • Dietary influences (bad diet)

  • Environmental toxins

  • Blood sugar and insulin regulation

  • Stress

An anti-inflammatory diet could help.

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