I am Melanie Smith (most people call me Mel), and I am a person centred counsellor in Poole and London.  My passion for counselling came through my work as a Registered Nutritionist.   I discovered that people who have issues with food (like binge eating), need to be able to explore their thoughts and emotions in a safe environment without apprehension of judgement. This way they could discover why they do what they do.  It is important to me that you feel listened to, understood, and respected.  I don't only help clients with issues around food, I can also provide help with:

• Anxiety

• Stress

• Self-esteem

• Burn-out